Start here
Welcome!
If you’re a woman over 40
who is curious about psychedelics
for the first time, in a different
way, or out of gut instinct,
I’m so happy you’re here.
After speaking with thousands of women
about psychedelics, I created offerings
to meet them - and you! -
at 1 of 3 thresholds:
1-education, 2-experience, 3-integration.
1-education
I need to understand “it.”
Before you explore,
access my always free,
always available resources.
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Conversations with the researchers, facilitators, and women shaping psychedelic wellness. New episodes regularly.
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Each week, I write for women using psychedelics to move through midlife, grief, and other thresholds — toward a life of their own making.
Topics include microdosing, GLP-1s, hormones, the whole stack.
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My live series at Town Hall Seattle — a 75-minute open forum with experts across the psychedelic field.
Open to the public, all genders, in person and livestream.
Hundreds join monthly.
2-experience
I am ready to feel “it.”
Once you're ready to feel for yourself,
every container I create is
singular, safe, and just the start.
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The most personal container I offer: a private 1:1 session designed entirely around your history, your intentions, and your nervous system. We begin with a 60-minute intake and planning call before any medicine is served, and our work continues because its potency persists.
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Women in the Wild includes up to six women at my home in Capitol Hill for a six-hour evening — guided meditation, a silent disco, honest conversation, and a shared meal. For women craving community, standing at a threshold, or finding their way back to themselves.
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A supportive microdosing practice that includes sourcing guidance, a 4- or 12-week structured program, and accountability. Let’s co-create a protocol that fits your life.
3-integration
I want “it” to stick.
With new awareness,
your old life hits differently,
so the work is making sense of
what now?
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Self-paced integration resources through PDF download: prompts, practices, and structure for the days and weeks after an experience.
Start here if you want to work on your own timeline.
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1:1 integration support — a held space to make sense of what came up, and turn insight into something your daily life can hold.
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Women in the Wonder: an ongoing community for women navigating the complexities of midlife. Monthly calls, real connection, and integration that doesn't end when the evening does.
join the waitlist →